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Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...
Read more >Blog — Sports training
“Look at those hands. Are they small hands?”- Donald Trump Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. A...
Read more >"Measure twice, cut once." - Proverb Although one might fall into the trap of thinking that athletes are meat-heads who...
Read more >The average career for NFL players is astonishingly short: 3.3 years overall and 4.9 years for kickers and punters. It's...
Read more >Watch this 15-second Core Flyte video to see how Core Flytes transform traditional floor exercises into creative, stability workouts....
Read more >Watch this 15-second Core Flyte video to see how Core Flytes transform traditional floor exercises into creative, stability workouts....
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