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Blog — Sports training

Detroit Coach on His Olympic Champions & Pro Athletes, Injury Prevention and the Core

“All sports are games of inches. Whether it be one step faster or half an inch higher. Increased athleticism puts...

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5 Super Bowl Workout Habits of Elite NFL Players

While most Americans prepare to sink into comfortable couches, overeat, and watch the big game this Sunday with family and...

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Interview with Everlast CEO Neil Morton: Boxing Tradition, The Lab, & Core Flyte

Flyte Fitness is a startup. We are on the cusp of completing our first production run of the Core Flyte....

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