Core Flytes + BOSU: Stability Training Squared 2015-09-26
Watch this 15-second Core Flyte video to see how Core Flytes transform traditional floor exercises into creative, stability workouts. Core Flytes are the next generation of ball stability training, activating the core and engaging more muscles for a full-body workout. Core Flytes are portable stability trainers designed to roll with you, with three balls that roll under a stable base. Core Flytes are used by personal trainers, professional athletes, group fitness classes, and physical therapists worldwide.
For more workout videos, click here or go to the Workouts tab on our website.