Blog — Health

"I think someone should design exercise machines that reward people with sex at the end of their workouts, because people...

To say that Steph Curry of the NBA’s Golden State Warriors has had an incredible season is an understatement. The...

“I am still somewhat of a meathead and like to work out heavy.” – Rich Shulman, FAFS, CSCS, Fellow of...

“When it comes to chocolate, resistance is futile." - Regina Brett, best-selling author As many readers know, I’ve expressed skepticism...

"Everybody cares about how they look, but you also have to care about how you feel.” – Ethan Blair, strength...

"You can’t help getting older, but you don’t have to get old.” –Comedian George Burns   Older Americans are often...