Blog — Health

"Measure twice, cut once." - Proverb Although one might fall into the trap of thinking that athletes are meat-heads who...

We know eating fruits and veggies is a part of a balanced diet. There's a ton of misinformation about fad...

"No matter how many times I’ve been hurt, I’ve learned from that injury and come back even more humble." -...

"I’m scared of needles." - Miami Heat star Dwyane Wade   Ever since witnessing the immense spectacle that is The...

"Between the fifth and sixth grades, children reduce activity levels an average of 50 percent" - Rod Dishman, professor of...

“You better cut the pizza in four pieces because I’m not hungry enough to eat six.” – Yogi Berra, Hall...