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Blog — Body

The Incredible Shrinking Workout

The 1957 science fiction film The Incredible Shrinking Man showed protagonist Scott Carey’s chilling journey as he became increasingly smaller...

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How I Learned If I Would Die From Huntington’s Disease

“You never know how strong you are until being strong is the only choice you have.” - Bob Marley In...

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The Lie of Averages

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles...

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Sleep is for the Strong (Infographic)

"I love sleep. My life tends to fall apart when I'm awake." - Ernest Hemingway As a rule, I don't...

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The Surprise Relief For My Persistent Pain

“Find a place inside where there's joy, and the joy will burn out the pain.” - Joseph Campbell During my...

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What Nancy Drew From Her Fitness Experience

“No amount of money could keep me away from my family. I chose to solely focus on fitness instructing.” -...

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