Blog — Body

“The greatest glory is not in never falling, but in rising every time we fall." - Confucious I have seen...

No, “Alexander Technique” is not code for standing in line for hours waiting or Hamilton tickets, although it will improve...

“Once you choose hope, anything is possible.” - Christopher Reeve Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. 16...

Every time I visit my doctor for my annual checkup I receive an official body mass index (BMI) that is...

Last weekend, the kids I babysat introduced me to the Jelly Belly Beanboozled board game right before dinner, with parental...

Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...