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5 Facts About Fruits & Veggies You Likely Don't Know

We know eating fruits and veggies is a part of a balanced diet. There's a ton of misinformation about fad...

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Top 5 Fitness Trends for 2016

“Never make predictions, especially about the future.” - Casey Stengel, Major League Baseball outfielder and manager It's now November. Whoa!...

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Healthy & Fit Rankings for 2016 Presidential Candidates’ Supporters

Find out which candidate’s supporters are the most healthy and fit and which are lagging. We are deep into the...

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NFL Legend John Carney: Record-Holder, Coach & Fitness Role Model

The average career for NFL players is astonishingly short: 3.3 years overall and 4.9 years for kickers and punters. It's...

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Class Disruption: How ClassPass is Changing Fitness

"Embrace disruption and change early. Don’t react to it decades later. You can’t fight innovation." – Ryan Kavanaugh, film producer...

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How Carolyn Got Her Groove Back

"No matter how many times I’ve been hurt, I’ve learned from that injury and come back even more humble." -...

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