Your Body. Your Brain. Your Way.

Your shopping cart is empty
Add To Cart

Blog — Gender and fitness

Healthy & Fit Rankings for 2016 Presidential Candidates’ Supporters

Find out which candidate’s supporters are the most healthy and fit and which are lagging. We are deep into the...

Read more >
How Working Out Helps Performing Artists

I don’t know many (actually any) people who have performed on tour for a Broadway show, had a hit pop...

Read more >
Muscling Through The Glass Ceiling

“It's kind of a catch-22: Strength in women isn't appreciated, and vulnerability in women isn't appreciated. It's like, 'What the...

Read more >
Dr. Jen’s 5 Benefits of Exercise for Your Sex Life

"I think someone should design exercise machines that reward people with sex at the end of their workouts, because people...

Read more >
Amy Kiser’s Journey From Freshman 15 to Fitness Star

“The experience I had overcoming my weight challenges helped define me." – Amy Kiser, certified personal trainer & fitness instructor...

Read more >
Pilates: The Kick-Ass Core Workout Many Don't Do

"Since I've done Pilates, I'm much better looking and 4 feet taller.” - Rich Beem, Former Professional Golfer   I...

Read more >