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Blog — Gender and fitness

Healthy & Fit Rankings for 2016 Presidential Candidates’ Supporters

Find out which candidate’s supporters are the most healthy and fit and which are lagging. We are deep into the...

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How Working Out Helps Performing Artists

I don’t know many (actually any) people who have performed on tour for a Broadway show, had a hit pop...

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Muscling Through The Glass Ceiling

“It's kind of a catch-22: Strength in women isn't appreciated, and vulnerability in women isn't appreciated. It's like, 'What the...

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Dr. Jen’s 5 Benefits of Exercise for Your Sex Life

"I think someone should design exercise machines that reward people with sex at the end of their workouts, because people...

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Amy Kiser’s Journey From Freshman 15 to Fitness Star

“The experience I had overcoming my weight challenges helped define me." – Amy Kiser, certified personal trainer & fitness instructor...

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Pilates: The Kick-Ass Core Workout Many Don't Do

"Since I've done Pilates, I'm much better looking and 4 feet taller.” - Rich Beem, Former Professional Golfer   I...

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