There are 1.4 million people who are currently on active duty in the United States Armed Forces. It is imperative...
Read more >Blog — Fitness technology
It seems like every day a new app or tech gadget comes along that tracks fitness-related activities. From monitoring our...
Read more >"Change is the end result of all true learning." -Leo Buscaglia A new year brings changes we can all adapt...
Read more >"I'm speaking for all of us. I'm the spokesman for a generation." - Bob Dylan The competition reality television show...
Read more >"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...
Read more >"Measure twice, cut once." - Proverb Although one might fall into the trap of thinking that athletes are meat-heads who...
Read more >