Blog — Science

"The effects of laughter and exercise are very similar.” –Steve Wilson, Psychologist and Laugh Therapist   I had the pleasure...

In the late 80's, Saturday Night Live introduced us to Hans and Franz, the goofy, overly-bulky training duo who wanted...

The Boston Marathon is days away and it's an exciting time for anyone who's in the last stages of grueling...

I like to sleep. A lot. It really hit home for me in my freshman year of college. One night,...