Podcast: Best Core Training Methods 2016-02-23
"The best workout for you is the one you will do."
Recently, I was asked to participate in a podcast interview with Octane Athletic Performance, a channel that shares tips from experts on a variety of fitness topics. This week, I am sharing the interview, entitled "Best Core Training Methods," with you. We discussed safe and effective ways to develop core muscles, ways to stay motivated, and how Core Flytes innovate working out.
Listen to the podcast below:
Octane Athletic Performance Podcast: Best Core Training Methods
Be Flyte Fit,
Co-Founder & CEO
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