Blog

For many of us, music is an integral part of our workouts. Music energizes. It excites. It motivates. It inspires....

Flyte Fitness is a startup. We are on the cusp of completing our first production run of the Core Flyte....

Steve Feinberg is a fitness innovator, group exercise instructor, martial artist, boxer, and founder of his own, successful training program,...

It seems like just weeks ago we were stuck in an eternal winter. And just like that, now it's full-blown...

Summer has officially begun. And like all things, with the good comes the not so good: With sun... comes sunburn....

Gym floors can be intimidating. There's usually an enormously large man lifting an enormously heavy weight. The cardio-obsessed woman doing...