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The ALS Ice Bucket Challenge made headlines for "going viral" on social media sites, raising awareness of the neurodegenerative disease, and...

“Perhaps the world's second-worst crime is boredom; the first is being a bore.” - English photographer Cecil Beaton I think...

I think it's fair to say that as a country we often take our Armed Forces for granted. We have...

“Regular exercise helps keep you regular." - Dr. Jeffrey Crespin, gastroenterologist   Last week, I had my annual physical, conducted...

We all want to know the "secret" to improving our own health and wellness. The most effective nutrition and exercise...

“It doesn’t matter if I’m stressed about somebody breaking my heart, or moving continents, or having kids, or about my...