“Find a place inside where there's joy, and the joy will burn out the pain.” - Joseph Campbell During my...
Read more >Blog — Workout tips
“The greatest glory is not in never falling, but in rising every time we fall." - Confucious I have seen...
Read more >No, “Alexander Technique” is not code for standing in line for hours waiting or Hamilton tickets, although it will improve...
Read more >"Variety is the spice of life, that gives it all its flavor." - Poet William Cowper One of the things...
Read more >Phobias are persistent, disproportionate and irrational fears of specific objects or situations. There are over 500 documented phobias. Most of...
Read more >"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...
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