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Blog — Science

Exercise Reduces Suicidality in Bullied Kids

"Bullying is killing our kids." - Cat Cora, chef While bullying isn't new, cyber-bullying is quicker, easier, and has a...

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The Surprising Number 1 Cause of Death & How to Treat It

“The number one killer in the world is 100 percent treatable." – Dr. Romsai Boonyasai, Johns Hopkins School of Medicine...

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The Oft-Ignored Reason to Exercise

“The chief function of the body is to carry the brain around.” - Thomas Edison The reasons people believe exercise...

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The Shocking Dangers of Boredom & How To Fight It

“Perhaps the world's second-worst crime is boredom; the first is being a bore.” - English photographer Cecil Beaton I think...

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The Yo-Yo Effect: Physical and Emotional

“Physical feelings are what arise as soon as the brain interprets emotions." - Antonio Damasio As each of us perform...

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The Military: One Way to Train to Prevent Injuries

There are 1.4 million people who are currently on active duty in the United States Armed Forces. It is imperative...

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