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Blog — Professional training

Our Core Flyte Master Instructors are Ready!

"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...

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3 Lessons from Michael Phelps’ Road to Rio Rebirth

Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...

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Why The Best Athletes Are Secretly Nerds

"Measure twice, cut once." - Proverb Although one might fall into the trap of thinking that athletes are meat-heads who...

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Top 5 Fitness Trends for 2016

“Never make predictions, especially about the future.” - Casey Stengel, Major League Baseball outfielder and manager It's now November. Whoa!...

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NFL Legend John Carney: Record-Holder, Coach & Fitness Role Model

The average career for NFL players is astonishingly short: 3.3 years overall and 4.9 years for kickers and punters. It's...

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Class Disruption: How ClassPass is Changing Fitness

"Embrace disruption and change early. Don’t react to it decades later. You can’t fight innovation." – Ryan Kavanaugh, film producer...

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