Blog — Motivation

"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...

Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...

"I really appreciate the moments that I was able to win rap album of the year or whatever." - Kanye...

Do corporations want us to be healthy? Well, certainly it's not their main focus... which is making a profit. However,...

"One good thing about music, when it hits you, you feel no pain." - Bob Marley Last year, I touted...

"The secret of staying young is to live honestly, eat slowly, and lie about your age." - Lucille Ball It's...