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Blog — Fitness technology

The Military: One Way to Train to Prevent Injuries

There are 1.4 million people who are currently on active duty in the United States Armed Forces. It is imperative...

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Workout Goggles? Study Shows Exercise Transforms WHAT We See

It seems like every day a new app or tech gadget comes along that tracks fitness-related activities. From monitoring our...

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5 Trends in Fitness You'll Need to Keep an Eye on!

"Change is the end result of all true learning." -Leo Buscaglia A new year brings changes we can all adapt...

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Move Over Gen X & Millennials, Gen V2 is Here

"I'm speaking for all of us. I'm the spokesman for a generation." - Bob Dylan The competition reality television show...

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Our Core Flyte Master Instructors are Ready!

"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...

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Why The Best Athletes Are Secretly Nerds

"Measure twice, cut once." - Proverb Although one might fall into the trap of thinking that athletes are meat-heads who...

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