Your Body. Your Brain. Your Way.

Your shopping cart is empty
Add To Cart

Blog — Family

Exercise Reduces Suicidality in Bullied Kids

"Bullying is killing our kids." - Cat Cora, chef While bullying isn't new, cyber-bullying is quicker, easier, and has a...

Read more >
Twins and Athletics: Using Sports to Develop an Identity

What do actor Ashton Kutcher, supermodel Giselle Bundchen, NBA star Anthony Davis, and 24 icon Kiefer Sutherland have in common?...

Read more >
How I Learned If I Would Die From Huntington’s Disease

“You never know how strong you are until being strong is the only choice you have.” - Bob Marley In...

Read more >
Why I Exercise to Fight Huntington’s Disease

“Once you choose hope, anything is possible.” - Christopher Reeve Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. 16...

Read more >
3 Lessons from Michael Phelps’ Road to Rio Rebirth

Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...

Read more >
It's My Body & I'll Be Active If I Want To

"Between the fifth and sixth grades, children reduce activity levels an average of 50 percent" - Rod Dishman, professor of...

Read more >