Blog — Age

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of...

The average career for NFL players is astonishingly short: 3.3 years overall and 4.9 years for kickers and punters. It's...

"No matter how many times I’ve been hurt, I’ve learned from that injury and come back even more humble." -...

"You can’t help getting older, but you don’t have to get old.” –Comedian George Burns   Older Americans are often...