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Blog — Age

The Mount Rushmore of Presidential Fitness

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of...

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NFL Legend John Carney: Record-Holder, Coach & Fitness Role Model

The average career for NFL players is astonishingly short: 3.3 years overall and 4.9 years for kickers and punters. It's...

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How Carolyn Got Her Groove Back

"No matter how many times I’ve been hurt, I’ve learned from that injury and come back even more humble." -...

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Meet Your New Hero: 72-Year-Old Rocco Marianni

"You can’t help getting older, but you don’t have to get old.” –Comedian George Burns   Older Americans are often...

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