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Blog — Age

Exercising with Limited Mobility (Infographic)

"The more injuries you get, the smarter you get." - Mikhail Baryshnikov   Last fall, I wrote about one of...

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The Lie of Averages

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles...

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The Surprise Relief For My Persistent Pain

“Find a place inside where there's joy, and the joy will burn out the pain.” - Joseph Campbell During my...

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What Nancy Drew From Her Fitness Experience

“No amount of money could keep me away from my family. I chose to solely focus on fitness instructing.” -...

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Why I Exercise to Fight Huntington’s Disease

“Once you choose hope, anything is possible.” - Christopher Reeve Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. 16...

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Age is a Number and it's 58

"The secret of staying young is to live honestly, eat slowly, and lie about your age." - Lucille Ball It's...

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