Happy New Year! 30 Core Flyte Exercises in 30 Seconds! 2016-01-01
Happy New Year! 30 Exercises in 30 Seconds!
Check out 30 Core Flyte exercises in 30 seconds!
Core Flytes intensify body weight exercises, with three balls that roll under a stable base. Core Flytes are used by personal trainers, professional athletes, group fitness classes, and physical therapists worldwide.
For more workout videos, check out the Workouts tab.