"I usually take a two-hour nap from one to four." - Baseball legend Yogi Berra
Late nights, early mornings, and stressful work can lead to a midday slump for many of us. There's a lot we can do to beat this slump simply by avoiding and replacing certain foods. Today, we are sharing a cool infographic showing energy-depleting foods to avoid in order to get through your day feeling more well-rested.
I hope you found this graphic useful and fun!
Be Flyte Fit,
Co-Founder & CEO
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