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Podcast: Best Core Training Methods

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"The best workout for you is the one you will do."

Recently, I was asked to participate in a podcast interview with Octane Athletic Performance, a channel that shares tips from experts on a variety of fitness topics. This week, I am sharing the interview, entitled "Best Core Training Methods," with you. We discussed safe and effective ways to develop core muscles, ways to stay motivated, and how Core Flytes innovate working out.

Listen to the podcast below:

Octane Athletic Performance Podcast: Best Core Training Methods

We'd love to hear from you. Why is your core important to you? Comment bellow or on our Facebook page or tweet us at @flytefitness.

Be Flyte Fit,

Jeremy Greenberg
Co-Founder & CEO
Flyte Fitness

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