PFP Exercise of the Week: Core Flyte Knee Tucks

PFP Exercise of the Week: Core Flyte Knee Tucks

Watch this Core Flyte Knee Tucks exercise video to see how Core Flytes transform traditional floor exercises into creative, stability workouts. Core Flytes intensify body weight exercises, with three balls that roll under a stable base. Core Flytes are used by personal trainers, professional athletes, group fitness classes, and physical therapists worldwide.

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