Happy New Year! 30 Exercises in 30 Seconds!
Check out 30 Core Flyte exercises in 30 seconds!
Core Flytes intensify body weight exercises, with three balls that roll under a stable base. Core Flytes are used by personal trainers, professional athletes, group fitness classes, and physical therapists worldwide.
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Posted on 12/31/2015 at 6:38:00 AM