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30 Core Flyte Exercises in 2 Minutes

30 Core Flyte Exercises in 2 Minutes

Watch these Core Flyte exercises to see how Core Flytes transform traditional floor exercises into creative, stability workouts. Core Flytes are portable stability trainers designed to roll with you, with three balls that roll under a stable base. Core Flytes are used by personal trainers, professional athletes, group fitness classes, and physical therapists worldwide.

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